Any combination of vegetables you like (My fave is mushrooms, broccoli and celery), chopped into 1 inch pieces
Minced garlic
Sesame oil
Vegetable oil
Sesame seeds, toasted (totally optional)
In a wok or frying pan over medium high heat, add a couple tablespoons of vegetable oil. When pan is hot add the vegetables and stir-fry for a few minutes. Add the minced garlic. I find that if you add the garlic now instead of at the beginning you avoid burning it....burned garlic is very bad. Very bitter and very bad.
Stir-fry for about 5 more minutes until the vegetable are to desired tenderness. They should be soft but still have a bit of a crunch left. Drizzle over about a tablespoon of sesame oil. You don't want to use the sesame oil to fry the veggies because it has a very low smoke point (Read: it will burn). It's not a cooking oil, but a seasoning or a flavoring. Toss to coat well and top with toasted sesame seeds.