125 g (4.4 oz) hot Spanish chorizo, sliced
2 green onions, sliced (whites and greens separated)
2 roma tomatoes, deseeded and sliced
2 tbsp fresh parsley, chopped
6 eggs
1 red chili, chopped
Salt and pepper
Preheat oven to 375 degrees.
If you  have an oven proof skillet use it, if not wrap some tinfoil around the  handle of your skillet. I think non-stick works best.
Set your  skillet over medium high heat with a drizzle of olive oil. Saute the  chorizo and whites of onions for 2-3 minutes until the sausage is  starting to brown.  Add the tomato and parsley and saute another 1-2  minutes.
In a medium bowl, beat the eggs with the chili and  season with salt and pepper.  Pour the beaten egg mixture over  everything in the pan and sprinkle with greens of onions. Turn the heat  down to medium low and let cook for another 5-8 minutes until the bottom  of your frittata sets. Then place it in the oven and bake for 10  minutes until the top of the frittata is set and your eggs are golden.
Remove from oven, cut into wedges and serve.